Where action meets honest education and your wellness finally becomes REAL and LASTING for you!

This is where we combine food and fitness with mental and physical strategy so you can live your best wellness.

YES, MY WELLNESS IS WORTHY!

You don’t deserve to go another day with unsatisfying results that continuously let you down and make you feel bad about yourself.

Does this sound like you?

👉 You’re tired of starting and stopping programs that don’t live up to their full potential and keep setting you back to square one

👉 You’re spinning in information-overload and find it difficult to decipher what’s legit and what’s downright misleading (most of it is the latter)

👉 You’re stuck when it comes to making healthy-for-you choices and staying motivated with workouts and habits

YES! I'm READY!

What if I told you there is a better way?

Let me introduce you to:

THE WORTHY WELLNESS FORMULA

PILLAR 1: FOOD

Food is medicine, enjoyment, and nourishment for our body and mind, therefore, we address nutrition from an inside-out approach with education and individualized experimentation so you can provide the best physical and mental nourishment.

PILLAR 2: FITNESS

Your muscles are a pharmacy for mental health and a resource for your busy life, therefore, we find right-for-you ways to exercise so you can manage stress, reduce anxiety and depression, and experience happiness, clarity and confidence.

PILLAR 3: MINDSET

Our thoughts are key drivers of our mental and physical health and many of them are hidden from consciousness, therefore, we incorporate work around upgrading your belief system so you can access more fulfillment and greater wellness in life.

Are you ready to stop working so hard and finally get to experience the life and body you have been craving all these years?

I'm going to go with YES!

YESSS, MY WELLNESS IS WORTHY!

Welcome to The Worthy Wellness Project

Here you'll find everything you'll need to take immediate action toward supporting your mind, body and spirit... to finally live a life of wellness.

Here's what you'll get when you join WWP 👇

1. Membership Access

Sign-up via the link below and you’ll immediately receive login access via email to your exclusive WWP online portal loaded with recipes, meal plans, supplement resources, fitness ideas, and more.

2. Weekly Support

Starting the Monday after you sign up, you’ll begin receiving weekly support emails from me filled with a powerhouse of information including nutrition steps, lifestyle fitness tips, mindset exercises and education!

3. Community

Connect with other women inside of our private facebook group for WWP members who are taking action towards living their best wellness just like you… this is a hub for community, and support - ask your questions, get ideas, and lean on the accountability for daily action toward supporting yourself.

👉 You’re done wasting money on diet and exercise programs because appearance and weight related outcomes are temporary at best and don’t withstand the test of time.

👉 You aspire to have comprehensive access to a wide array of tools, resources, unconditional support, and a sense of accountability for your unique needs.

👉 You're ready to figure out what will really work for you so that you feel empowered and gain confidence in daily actions that leave you feeling amazing in your body.

🚫 Your primary focus revolves around rapid, short-term weight loss rather than embracing a life filled with vitality and fulfillment, which calls for a long-term approach.

🚫 You aren’t willing to prioritize your well-being enough to invest in it or recognize that your true worth goes far beyond just your physical appearance.

🚫 You prefer a one-size-fits-all program like the ones where influencers claim to have lost 30 lbs in three weeks instead of taking ownership of your own wellness journey.

IT'S YOUR TURN

Joining The Worthy Wellness Project is easy!

Simply choose your preferred option below. Our time together will include:

✅ Weekly newsletter focusing on the trifecta of well-being: food, fitness, and mindset

✅ Private FB group to foster accountability and provide unconditional support

✅ Members-only portal with unlimited recipes, fitness resources and guides

✅ Exclusive access to your personal coach (hey, that’s me) for Q&A

✅ Regular updates with fresh info and tools to decipher diet and fitness trends

✅ Bonus content from other projects (courses, live classes and events)

Let's do this!

You deserve to get results that allow you to love and feel good in your body.

Hi! I'm Amanda. I'm a licensed in mental health counseling, certified in nutrition coaching, alternative medicine and fitness training. Through my personal journey and educational path, I found conviction in whole-person wellness and refuse to separate the mind from the body. My own journey lead me to have personal experience with how food and daily lifestyle can be healing and I want you to have dual optimal physical and mental wellness! The Worthy Wellness Project is my invitation for you to join me on this rewarding journey.

Amanda, I'm ready!

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